Vitality after Fifty
with Functional Medicine Nutritionist Kristine Bahr
Do you feel more fatigued than you did before?
Are you gaining or losing weight unexpectedly?
Having a hard time falling asleep or staying asleep?
Do normal stressors now seem too much to handle?
Are new health issues manifesting themselves?
What is Functional Medicine Nutrition?
Functional medicine nutrition is built on a foundation of scientific testing, high quality nutritional supplements, botanical remedies, and lifestyle/diet adjustments.
What can a Functional Medicine Nutritionist do for you and how can it help you?
Functional medicine nutrition gives your body the nutrients it needs to boost your health and vitality.
It takes a deep approach, so you don’t just alleviate symptoms, but address the underlying causes of illness.
You can prevent new disease and alter the course of existing disease.
It also takes a holistic approach that includes scientific testing, high quality nutritional supplements, botanical remedies, and lifestyle/diet adjustments.
As a licensed functional medicine nutritionist, I consider everything that affects your health and will guide you on a customized path to self-healing and vitality.
You can regain the energy to be the person who you want to be and the strength to do what you love.
Who is this for?
Functional medicine nutrition is for you if you want to feel vital and healthy, and are ready to take charge of your own health.
It’s for you if you want a sensible approach based on health facts vs. hype or fads. You want to honor your body and give it the nutrition it needs to be healthy at the cellular level.
❖ Are struggling with health issues that prevent you from feeling vitality
❖ Understand that health throughout your body at the cellular level is possible
❖ Believe that a nutritional approach to wellness is sensible and honors your body
❖ Would like guidance on health facts vs. hype
❖ Want to be sure you take only high quality supplements
❖ Want a customized diet plan and recipes
Vitality Awaits You
As we age, our bodies go through a complex process. To compound the difficulties, our culture tends to devalue and discard us as we age. When you nourish and care for your body, you’ll have the energy to change your life — and change the culture.
❖ exuberant physical strength
❖ mental vigor
❖ capacity to continue a purposeful existence
❖ power to live and grow
❖ vital force
❖ zest for life
RECLAIM YOUR VITALITY
10 Natural Ways to Boost Your Energy
Your health is in your control. Add these 10 healthy foods to your diet and you will feel better quickly and for the long haul. These are simple home remedies that will create a foundation of good health.
Schedule a Consultation
25 years of experience in nutrition counseling, emphasizing systematic and holistic root-cause treatment, anti-aging, treatment of adolescent and post-adolescent eating disorders (anorexia, bulimia, etc.), successful pregnancy, hormonal issues, asperger's/autism, and health/beauty preservation.